Plungie launches the Quad – a game-changing tiny hot and cold plunge

Plungie pools

Australia’s leader in pre-cast concrete plunge pools, Plungie, is once again disrupting the market with a small square plunge that can fit anywhere and is designed to run hot or cold catering to the increasing demand for at-home wellness.

At just 2.2m x 2.2m x 1.5m deep, the Quad is Plungie’s smallest pool yet and has been designed to fit seamlessly into any space, including as an add-on to an existing pool or entertainer’s deck or as the centrepiece of a backyard wellness zone.

As the official pool supplier of The Block, Plungie debuted the Quad in the stunning ‘backyard and pool week reveals’ over the weekend, highlighting how the tiny square plunge can be incorporated into a backyard pool and wellness space.

The first of its kind in the industry, the Quad is an innovative, multi-purpose plunge which runs hot and cold for relaxation and recovery. The tiny square plunge pool packs a big punch with the ability to be heated to a soothing 38°C for a leisurely hot soak or cooled to 6°C for a revitalising cold plunge.

Amid growing demand for wellness at home and with the global cold plunge pool and ice bath market projected to grow at a CAGR of more than 8% over the next ten years, increasingly driven from the Asia Pacific region, Plungie CEO Cam Levick said the Quad represented a changing of the guard in backyard plunge pools.

“The Quad is a compact, innovative plunge pool which has been designed with multi-purpose features that cater to Australians’ desire to prioritise lifestyle, health and functionality at home. Pools and spas are no longer just about leisure, and wellness at home is no longer a luxury. As Australians rethink the way they use their homes, the Quad makes at-home wellness and recovery accessible to all, even those with a smaller budget and smaller space,” Cam said.

“The rise of small plunge pools isn’t just about saving space or cost, it’s about intention and lifestyle. Just as we did with the original Plungie, we are aiming to disrupt the market with the Quad and give Australians the option to choose pools that work harder and smarter and provide the tools they want to live a better life every day.”

“As shown on The Block, the hot and cold plunge pool is a lifestyle addition that increases property appeal, particularly due to growing demand in the wellness market. It’s size and shape means it can be installed just about anywhere, from a townhouse courtyard to a rooftop to a balcony or an existing pool deck. Just like all our plunge pools, the installation is quick and easy as our pre-cast concrete pools are delivered pre-engineered for the most efficient installation. The Quad can also be integrated in-ground, semi-recessed, or as a fully above ground square plunge pool. We’re excited about how our newest plunge pool is responding to the market trends and how Plungie as a business continues to shape the industry.”

When paired with a heater, the Quad transforms into a personal spa retreat, offering everyday luxury at home and year-round use, with the key benefits of hot water therapy in small plunge pools including: 

  • Muscle Relief & Recovery: Ideal after training or long days. 
  • Improved Circulation: Heat promotes blood flow and joint relief. 
  • Stress Reduction: Soaking in warm water calms the nervous system. 
  • Better Sleep: Warming the body before bed can help trigger deeper sleep. 
  • Year-Round Use: Enjoy even in the colder months. 

When paired with a chiller (or a heater with capacity to chill), the Quad becomes a powerful tool for recovery right in the backyard. Key benefits of a cold plunge pool include: 

  • Faster Recovery: Reduces muscle inflammation and soreness. 
  • Mental Clarity: Cold exposure triggers alertness and focus. 
  • Mood Boosting: Cold water stimulates dopamine and endorphin release. 
  • Immune Support: Cold immersion can help improve circulation and resilience. 
  • Daily Resets: A few minutes in 6–8°C can create a positive mindset for the whole day. 

The Quad pool shell is priced at $14,990, comes in a range of colours, has a 10-year structural warranty and is made to order and can be delivered within just two weeks from order.

 For more information visit plungie.com or call 1300 758 644

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